How to Prepare Favorite Brussel Sprout Cole Slaw

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Before you jump to Brussel Sprout Cole Slaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you have at home is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to brussel sprout cole slaw recipe. To cook brussel sprout cole slaw you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Brussel Sprout Cole Slaw:

1. Get of main.
2. Provide 2 lb of brussel sprouts.
3. Provide of dressing.
4. Use 6 tbsp of olive oil (or oil of your choice).
5. You need 2 tbsp of dijon mustard.
6. You need 2 tbsp of diced shallot or onion.
7. You need 2 clove of grated garlic cloves.
8. Get 3 tbsp of lemon juice.
9. Prepare 1/2 tsp of salt (1 tsp if kosher).
10. Prepare of ground black pepper.
11. Prepare of finish.
12. Prepare 1 cup of cheese (Picorino, parmesan, asiago).
13. Prepare 1/2 cup of toasted pine nuts or slivered almond (optional).

Instructions to make Brussel Sprout Cole Slaw:

1. Clean your sprouts, remove bad outer leaves, cut excessive stems. Dry them off..
2. I used the cutter/slicing blade in my food processor, you can cut them with a knife also..
3. For the food processor, use a feed tube. Put a small amount of pressure on the sprouts, then hold pulse until the feed tube is empty. Repeat as needed until all are done. This gives a better cut than just dropping in while it's running..
4. In a bowl large enough to hold and mix all the cut sprouts, add the mustard, lemon juice and salt..
5. Dice onion/shallot add it to the bowl. Whisk it..
6. Add 1 Tbl oil, whisk it in, repeat 1 Tlb at a time whisking each in until all 6 have been incorporated..
7. Grind some black pepper in, whisk it in.
8. Just dump your sliced sprouts on top of the dressing, mix well.
9. Cover and let sit for 30 minutes.
10. Add your cheese, and nuts if using.
11. Mix well.
12. You can let it sit if you need to, or serve immediately.

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